Qigong Workshop at Five Claw

Qigong: A Chinese word that means “Energy skill”.
It is used to describe an ancient practice that integrates meditative motions with breath and mental intent
to increase health and vitality.
We will have a Qigong Workshop again this Summer at Five Claw Martial Arts.
In this workshop, led by Shifu Rebecca Lance, we will learn an
Acupressure self-massage set as well as a complete Qigong set from the Hun Yuan Chuan. This is an excellent set for adults of all ages. It is said to improve overall health, and balance energy throughout the Extraordinary Meridians.
No experience required.

We will be offering a Qigong Workshop later this summer. If you would like to be on the mailing list for future classes, please call me.

Special Thanks to Five Claw

I would like to extend a special thank you to Shizong Dan Sandelin of Five Claw Martial Arts for hosting this event and letting us use the beautiful studios at Five Claw.
Five Claw will be making no profit off of this event. They are hosting it as a way to support the development of internal martial arts studies in Tuolumne and Calaveras County.
For this reason, I would appreciate it if you do not bother the staff of Five Claw with questions about this event. If you have any questions, please direct them to me.
Thank you!
Shifu Rebecca Lance